u/ConsciousBreath9728

Hey all.
I have been struggling with people pleasing since childhood I guess. Back then, I did not know but I used to feel worthless and overwhelmed.
I used to feel inferior even though I knew I was not. Situations made me uncomfortable. Recently I came to know it’s people pleasing. Since then I have been trying to stop it but something in me just can not. I feel like it’s me who has to fix everything. Be it at home, school, college , workplace and even with friends. I have built resentment due to this.
I really want to stop this habit. How do I stop it??
If anyone is recovering people pleaser, please suggest me.
I am aware that it’s a journey and can’t be done overnight.
Thank you

Hey all.
I have been struggling with people pleasing since childhood I guess. Back then, I did not know but I used to feel worthless and overwhelmed.
I used to feel inferior even though I knew I was not. Situations made me uncomfortable. Recently I came to know it’s people pleasing. Since then I have been trying to stop it but something in me just can not. I feel like it’s me who has to fix everything. Be it at home, school, college , workplace and even with friends. I have built resentment due to this.
I really want to stop this habit. How do I stop it??
If anyone is recovering people pleaser, please suggest me.
I am aware that it’s a journey and can’t be done overnight.
Thank you