u/Complex_Cucumber_810

Need advice

I am struggling to get control over myself. I was 92kg when I got pregnant. I managed to only gain 6kg and gave birth 3,5 months ago. Got down to 88kg two weeks after birth. I am now at 94-95kg again because I can't seem to stop fucking eating snacks. I want to lose weight so badly! It makes me sad all day every day and I just want to be happy.

How can I get back up and lose weight? I am physically active as much as I can und I don't think counting calories will be my solution. My problem is definitely the snacks and my lack of discipline. Any advice?

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I have used my Perifit successfully but sometimes it seems not to be able to detect what I'm doing. Then I change the positioning and it works for a short amount of time then again doesn't although it seems the position didn't change. Did anyone else experience this? Also I always have 100% contraction quality?! Like always? I even tried to use my abs on purpose but that didn't change anything. Any idea on what I'm doing wrong?

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u/Complex_Cucumber_810 — 10 days ago

I gave birth 3 months ago. After 6 weeks of doing nothing I started living my life again. I walked my dog 2 Times a day for an hour. It felt Like there was something in my Vagina but I didnt really Take it seriously because I didnt know any better.

A month ago I finally Put a Finger in my Vagina and could feel my vaginal wall Had dropped and felt Like a ball. After googling Symptoms I went to my gynecologist and got sent away with I cant see anything. I Had a Look with a mirror and I can See it? Also I fucking feel it?! So I insisted and am now seeing a PT. Thats good but I still feel so sad and Like my life is over. I used to live an active live. I am now locked in my Appartement as I got told to Take a Break If I get that weird Feeling and I have it whenever I Walk even If its for 5 Minutes only.

I am Training every day and I know it takes time but seriously how Long am I supposed to survive this without starting to get depression?

I am so sad and also angry about not being warned about this properly :(

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u/Complex_Cucumber_810 — 18 days ago