▲ 17 r/OCD
I'm trying my best to disengage with media about it because it's too triggering, but my ocd makes me want to know everything so I'm "prepared" [also being a biology major doesn't help with this lol]
I think the most important thing to do for my mental health is to at least disengage with social media & comment sections, but it's difficult
Importantly take care everyone, and thanks for reading
Any advice would be greatly appreciated (*no reassurance please*)
u/Clorhai — 8 days ago