I have just watched the alternate partners dinner and genuinely how believable is it that all those extremely attractive men and women were actually the other potential matches?
I could believe they applied for the show but to be almost equally matched to the remaining people is a stretch, it stinks of how much drama the producers wanted for the final week.
Hey guys, I've been on my health journey for a month or so now and I'm very much in the 'slow and steady wins the race' mindset which is fine i know there is no short cuts to changing health and weight.
We have just booked our family holiday for summer and its a cruise (woo) but turns out it has 2 formal nights with people getting dressed up and professional photos. I am so excited but instantly self conscious, I want to look and feel great.
I'm currently a UK size 12 so is it possible i could get down to a UK 10 by July? All the nice dresses only go up to a 10. What exercises should I be doing to shift my chubby tummy? I'm consistent with my calorie deficit (I done the TDEE thing). I do plenty of walking but genuinely don't know what other exercise would be good for my goals. Any advice is appreciated, thank you.
Do people save more with savings account via their banks or actually putting cash in a piggy bank?
A few years back before contactless payments were all the range I would take money out every week for my weekly needs and add a little to a piggy bank and would dip in as I needed too, once Internet banking came about i would put money into a savings account but I feel its now easier to dip in because its right here on my phone. With cash its maybe more out of sight out of mind? Thoughts?