Awareness post..
Nenu switch aina kabatti chepthunna. Don’t use refined sunflower oils for daily cooking, andharu freedom ani fortune ani etc etc oil use chestharu daily cooking or deep frying ki kani it is slowly killing you.
Refined oils eh manaki health damage chala chesthayi malli adhi daily use chesi plus deep fry chesi thinatam is not good. Price point wise, refined oil 5L costs around 900rs whereas cold pressed oils cost around 1200-1300, so barely 300 rs difference.
Aa 300 rs kosam health ni karchu pettakandi, switch to cold pressed groundnut oils, adhi kuda use only limited amounts, don’t overuse oils. Inka ghee also can be used. Idhi just awareness kosam im posting because I’ve noticed everyone around me use these refined oils, advertisements kuda chala chestharu kani it’s not at all healthy. Oka 300 rs extra aina sare don’t compromise your families health.