Was this real connection or just trauma bonding?
Hey everyone,
this might get a bit long, but I really hope someone can tell me what happened to me and whether this feeling will eventually go away.
I had this kind of “situationship”..not intentionally. We were in contact for over half a year, met up 5 times, and never actually talked about what we were. I never made the first move to define it because I’m too insecure for that, and he never gave me the feeling that I could bring it up without worrying. During the first few months, we texted every single day from morning until night.
I have to admit there was a lot of sexting involved. And as background info: according to him, that’s partly a way he regulates himself because of childhood trauma, and he’s already in therapy.
Our meetings were incredibly intense, and everything was there: hugs, inside jokes, intense sex (including certain preferences of his that I tried for the first time with him, which made everything feel very intense for me). But I always felt safe with him and had the feeling that he paid close attention to how I was feeling and whether I was enjoying things.
He told me very sad things about his childhood, and I’ve had bad experiences too, so we could talk openly about those things without it feeling heavy. It felt trusting and familiar.
We held hands outside, hugged when we sat together, always fell asleep cuddled up close together, and unfortunately I fell for him very quickly. That’s not like me at all. Everything felt so easy and natural, like we had known each other forever.
But then I started noticing ambivalent behavior.
The more intimate and close things became, the more he slowly pulled away. And this happened without any arguments or incidents..mostly after our meetings.
One day without contact became two days, then eventually almost two weeks. But I never reached out first because I felt like he was keeping this wall between us, and I didn’t want to get hurt.
We also live a bit far away from each other. One time I was about to drive to him and was almost ready to leave when he sent me a voice message. He didn’t cancel, but he sounded exhausted, so I asked if he wanted to reschedule, and he said yes because he had “no emotional resources left” and was really drained.
The next time we met, everything was intense and beautiful again. Afterwards he sent me another voice message saying how nice it had been and that he hoped we’d see each other again soon. And then..silence again for several days.
He always comes back eventually, but it’s always light and flirty. He asks what I’m doing on the weekend, but then nothing comes of it.
Another time he invited me over, but canceled the same day. The next day he explained it with a “trauma response and emotional flashback.”
The last incident: he asked when we wanted to see each other again, and I suggested the weekend. His reply was “we’ll see,” and when the weekend came, nothing happened.
Why can’t I let go, and why does this hurt so much? And why do I feel like I’ll never fall in love like this again?
He was the only man where I genuinely thought everything fit. Really everything. Exactly how I always imagined a man would be. I completely lose control when I’m with him..it feels intoxicating.
But rationally, I know this probably won’t become anything anymore.