i am down almost 10 pounds in the first week!
this is amazing. but I have been sick every single day since starting. is this a normalish result?
my starting weight is over 400, I’m not sharing my current weight.
has anyone else spent too much looking in the mirror? I’ve been telling myself I can I see it already(trying to encourage myself)
I just started Oz recently and I’m down 5lbs already! my starting weight is over 400, can this rate continue?
im shorter , 18 , not sharing my current specific weight if thats ok
is 46 H the same as 3x, 4x or 5x in walmart generic?
I just started oz
i am over 400 and I am shorter
I got sick several times yesterday, but I’m down 2 pounds!I don’t think I’ve ever got a seen a scale go down!
how iften should I weigh in?
daily seems like a lot?
what’s normal?
I started Oz Friday! I’d been oushed heavily like to the max by my mom, sisters, family, a few friends, a coworker about making a change.
im over 400 and in the shorter side 4 foot 8(little bit under actually but I say 8)
my doctor she told me to try for .25 to .5 lb each week and focus just on the first 5 pounds
whats normal to lose this year, or what’s like best case?
she gave me 1000 suggestions , it was a blur, are there any top suggestions on ways to make it work better?
i really hope this does help me!