It's me again, sorry.
https://www.reddit.com/r/emotionalabuse/s/rhThwMCM28
https://www.reddit.com/r/Marriage/s/meIx6QGLhG
In short: We had a crisis, I told him I couldn't have sex so frequently and that I didn't want any more anal sex and that we should go to therapy to solve our problems. He didn't accept the possibility until I mentioned divorce.
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Since then, I've told him three times to make an appointment with a sex therapist to start with, and he ignores me. Our current agreement was that I wouldn't refuse any kind of sex, that I wouldn't say never. But it will happen when I want it to, even if it was only once a month.
I'm trying to avoid divorce, to fix the problems... but he tells me he doesn't like change, that scares him, that we already talked about it when we first started dating (the sex), and that I can't change the rules now. And I haven't even changed anything yet, except telling him, open to him. And, well, he's already had two violent outbursts at home, yelling at the cats and hitting things until he bled out of frustration.
I thought it was work, stress... But he's been out of work for a year and his anxiety and tolerance levels are the same. Sometimes it seems to me that he looks for any excuse to explode in anger. A fork falls out of the meal and that's reason enough to scream (He always tells me that his anger isn't directed at me.)
I've thought a lot about everything you've told me so far. I've spoken to a lawyer, I've spoken to my mother, and to my psychologist. He says his change will mean living his whole life frustrated, but it hasn't even been a month and this is the situation every time something goes slightly wrong. I don't understand, he tells me he loves me very much, he begs me not to leave him and tells me that I'm tired of him, that I've changed and he hasn't, that I promised him everything would be alright, but at the same time he wants everything to stay the same when it's unsustainable. What on earth is going through his head?