How to approach the body image conversation…
I have a daughter who is 15 months. My mom visited for Mother’s Day, and made several comments on her own weight, my weight (complementing my small weight loss) and my daughter’s eczema and cowlick.
My mom did a huge number on me growing up, contributing to a bunch of self-hate it took me years to unlearn.
How do I have the conversation with her about keeping her comments to herself, being body-neutral, and modeling a healthy body image without it turning into “OH SO I WAS JUST THE WORST PARENT RIGHT???? AND YOU’RE JUST SOOOOOO SMART”