

my glutes have gotten way smaller in just one month
ive lost 10lb and throughout this ive kept thinking “im losing all of my butt” but just until now I didnt realize how true that statement is. (also it is hard to see my glutes fully in the first picture as my shirt is covering them)
ive never had very good glutes but ive spent months getting them to the first photo (before the cut) and now all my progress is gone, is there any hope for me besides gaining weight, ive worked so hard to get better ab definition and to get leaner, im honestly so disappointed and im not sure what to do,
if you have any advice please leave it i genuinely need it so bad,