r/CalorieEstimates

How many calories do you think?

I guessed 1230 for all of this. mainly curious about the meat. how many oz/grams of turkey and ham do y’all think this was?

Turkey, two yeast rolls, fried corn and cabbage

on the left is chewy bread, chocolate ice cream, and brownie. on the right is black sesame ice cream, mugwort rice cake with red bean filling, and chewy red bean bread. all sweetened with allulose

I know the hot fries are 225 but I wasn’t sure on the cheese

The meat in the first plate is pork

Around 12 slices of salmon, a LOT of tightly packed sushi rice

Scalloped potatoes, homemade bun, ham, roasted zucchini, green beans, apple sauce!

description: thai glazed with a hint of heat. garlic whipped potatoes and roasted brussels sprouts. what’s the estimate for all? thinking around 1200.

normally id guess sea bass, but maybe not with the rice and sauce?

2 separate restaurants. What would be the best option for a main meal as a pescatarian, around 500 calories?

Weighed everything (only thing not pictured are sweet and sour chicken balls)

Fried rice - 270 grams

General Taos chicken and sauce - 300g

Pork Egg Roll - 70g

Sweet and Sour chicken balls (minimal sauce) - 200g

Base: Mango, Coconut, Blue Spirulina

Fruit: Banana, Strawberry, Pineapple, Raspberry

Toppings: Coconut, Goji, Chia Pudding, Granola,

Drizzle: Agave

Two lamb meatballs (made with breadcrumbs and cheese), vegetable lasagna, dollop of part skim ricotta, some tomato/mozzarella salad.

Not pictured: side salad, mini roll, and a full belly