How long did it take you to find the right combo of meds? What lifestyle changes helped you?
Hi peeps!
I’ve been on my medication/diagnosis (bipolar 2, ADHD, GAD, Major Depression, IBS) journey for almost a decade and am beginning to feel really defeated by it all. Met with a new psychiatrist today and am very hopeful after speaking with her about current symptoms and concerns.
She’s having me hold off on Adderall 20mg for the next month and wants to introduce a low dose of Abilify (2mg) to see if it will help with the current anxiety, frustration and irritability I’m struggling with. This will be in addition to the 200mg of Lamictal I’ve been on for a little over two years. Also worth mentioning that I’m perimenopausal and was recently put on progesterone. That seems to be helping a little but this all just feels like a crapshoot sometimes and I’m wondering, if after time, you finally found the right combo or if this is just a lifelong journey and I should accept that?