I stopped treating coworkers like friends
Just started a new job and I’ve already made the same mistake: trying to be "easy to work with" by being way too available and open. By week three, a coworker pulled me into the breakroom to "check on me," and I was dumb enough to mention I was still interviewing elsewhere because the workload was already insane. Two days later, my manager is breathing down my neck asking why I’m "not committed," and suddenly I’m on a performance plan for stuff that was never even an issue before.
It’s such a gut punch. I realized the problem isn't having work friends. It’s thinking that being friendly means they need total access to my life. I’ve had to build this mental "trust ladder" just to survive.
I stay polite and talk about boring stuff like weekend plans or memes, but I’ve completely cut off the personal stuff. No talking about health, money, or definitely not my plans to quit. The trap is that spending 40 hours a week with people makes Level 2 feel like Level 4, so you overshare just to feel like a human being.
I’ve started keeping my entire "exit strategy" strictly to myself so I don’t end up trauma-dumping to random coworkers when I'm stressed. I actually spent a few nights running my updated CV through resumeworded, and it was a huge help for my sanity. It didn't just help me fix the document, it gave me a way to focus on my actual worth and accomplishments outside of this toxic office environment.
I realize that my value isn't tied to what my manager thinks of my "commitment," but to the actual impact I can prove on paper. It gave me the confidence to keep my head down and keep looking for the door.
I’m done with "can I be candid?" talks with peers. If I wouldn't want it forwarded to the CEO, I don't say it. No more complaining about personalities, just tracking dates and facts. I'm also done assuming HR is neutral. If it’s not illegal, they aren't going to help. I'm trying to figure out if it's even possible to have real friends here without it blowing back on me, or if I just need to keep my guard up until I finally get out.