I think it’s carrying too many things in the mind at once.
Career, family, future, health, responsibilities and somehow still trying to stay emotionally okay through it all.
Nothing feels dramatically wrong, yet you feel tired in ways you can’t explain.
What do you think drains people the most?
The moment I step into the sun these days, I start getting headaches, dizziness, and low BP symptoms. Sometimes even a short time outside completely drains my energy.
What actually helps you all survive Indian summers? Any routines, drinks, foods, ORS/electrolytes, or habits that genuinely make a difference?
Especially looking for suggestions from people who deal with headaches and low BP during summer heat because this weather is becoming unbearable 😭
Lately I’ve started realizing how different your body can feel once you hit your 30s compared to your early 20s. Curious to know what kind of health problems people here deal with regularly and what’s actually helping you manage them.
I occasionally suffer from knee pain, back pain obviously and sometimes joint pain & stiffness.
I also had high blood pressure in the past, but thankfully managed to bring it back to normal through lifestyle changes, better stress management, improved sleep, and being more mindful overall.
Would genuinely love to hear:
Trying to learn from real experiences instead of generic internet advice.
Today, while returning from work, I witnessed a BE6 collide with an Activa, and three girls lost their lives. One of them was barely 5–6 years old, lying lifeless on the road. It took me an hour before I could even speak.
What’s even more heartbreaking is that the Activa appeared to be in the rightmost (third) lane, which is usually meant for cars, and it shouldn’t have been there especially with triple riding. The BE6’s front was completely dismantled, with airbags deployed, showing just how devastating the collision must have been. One second here or there, and families are ruined forever.
Moreover, while such a tragic scene unfolded, people were busy clicking pictures and recording videos.
Even after returning home an hour later, I still can’t forget what I saw, and my heart rate isn’t even close to normal. I just cant forget the dead bodies I saw on the road, their footwear, phones, bags scattered all around. Just too painful and I'm not able to get it out of my head.
I hope someone or all of them are alive but possibilities are bleak as I saw them motionless on the road.