u/AssociationKey2334

It says I have to go on a very strict diet for I think 24-72 hours I don't remember. And I kind of can't do that. Like I'm already on a strict diet but It says no complex carbs or smth and I NEED those to survive. And it also said to fast for 8-12 hours before taking it.

I'm hypoglycemic and even in the morning I need food right away. I don't think I'll be able to do these things for taking the test so I'm wondering how much does it affect the results, does anyone know?

Like if I ate carbs would that make it come out positive even if I didn't have it..?

This question was asked 4 years ago by someone else on this page but no one really gave answers to long term results. Anyone?

But how has it spread pretty well across people on that ship that most likely don't even know each other? It says really close contact 😂

Sometimes when I'm just going about my day doing something specific, I start to feel this weird panic-like depression and I think I've figured out that it's caused by idolatry. Like when I'm doing something that has clearly been more of a priority than reading God's word. For me it's often a certain music artist that I think about all week and I'm emerging myself into his music to the point where I get this weird feeling and I feel like it's God being like "Ah ah, what are you doing? I pulled you out of idolatry last week, why are you going headfirst in again?" And I step back to realize to realize that everytime I get that feeling now.

Trying to figure out some ways to reduce symptoms and I was curious about acupuncture 🤔🤔 my doctor told me I should try it for something else Im dealing with right now.

I deal with anxiety and going out to eat btw....

On my sisters birthday... We were on our way to a food place and I started feeling slight cramping and I hadn't really felt anything like it before so it got me worrying. Till we were sitting down and we just got our food and I was starting to panic because it was getting worse. I told my mom and we both left and stayed in the car until it got worse and worse and I was like top tier panicking and I really had to go to the bathroom which usually isn't a symptom I get when I get panic attacks so I feel like this is when it started.

So then I went into Safeway and left them a great smelling bathroom. And then I was so relieved.

2 years later I have gut issues and other things going on and I think I'm confident that I have IBS. I have no pattern of what foods I eat and when I get diarrhea. And some days I know for a fact I start a flare up myself because I can't not think about my negative system when I feel the slightest thing off. But also I noticed deep breathing helps and usually like stops a flare from happening. But there are still those days where my brain is just too powerful to create a positive gut-brain signal.

But I also get constipation off and on.

My doctor does think I have SIBO/IBS.

Any thoughts/tricks in dealing with a flare up?