Hi. Does anyone else feel a bit wonky since the clocks changed?
I always used to feel like I suffered with SAD and hated the dark months but as I've gotten older I feel like I have a dip at this time of year. It's almost like an edgy over readiness. Inpatient. Blunt. Low tolerance threshold. Wanting to scream but low energy. Whereas I'd hope to feel a buzz for the extra sun and lighter evenings. I have had a rough few years due to nightmare neighbours who finally left last year. I'd come to prefer dark nights due to the chronic ASB that we suffered and I think the whole thing has made me a bit agoraphobic and preferring the outdoors to be quiet, which is more likely when the weather's rubbish. Just a dip hopefully.