u/ApartmentOld234

therapist schedules too long between sessions

My therapist does biweekly (when I first started going she told me this is how she rolls) and I was cool with it because she is amazing. But it honestly was never enough, because once again, she helped me so much and having therapy to look forward to helped me get through every other week. I would always tell myself “just a few more days until therapy”... Anyways, now she is doing sessions once every 3 weeks and that (for me) feels so long. And it's hard to get through those weeks. I haven't really considered talking to her about it because she has SO much on her plate and I don't want to bother her. I want to be respectful of her time and at the same time super grateful that she does find time in her schedule to see me. I have tried to be as open as I can with my schedule so she can fit me in literally wherever. But it still ends up being once every 3 weeks. What should I do?

reddit.com
u/ApartmentOld234 — 21 hours ago

therapist schedules so long between sessions

My therapist does biweekly (when I first started going she told me this is how she rolls) and I was cool with it because she is amazing. But it honestly was never enough, because once again, she helped me so much and having therapy to look forward to helped me get through every other week. I would always tell myself “just a few more days until therapy”... Anyways, now she is doing sessions once every 3 weeks and that (for me) feels so long. And it's hard to get through those weeks. I haven't really considered talking to her about it because she has SO much on her plate and I don't want to bother her. I want to be respectful of her time and at the same time super grateful that she does find time in her schedule to see me. I have tried to be as open as I can with my schedule so she can fit me in literally wherever. But it still ends up being once every 3 weeks. What should I do?

reddit.com
u/ApartmentOld234 — 21 hours ago