Why is it so hard for people to say "Everything's gonna be okay"?
This is a rant about my family.
I'm in my 20s and I have a disability so I still live with my parents, I don't go out much and most of the times when i do so it's with them. Thing is that I have IBS which gives me anxiety to the point of looking agoraphobic.
Whenever i go into a car my anxiety gets worse since there's no bathrooms nearby when going from one place to another, so we've had to stop the car whenever we were about to leave for me to rush to the bathroom (since anxiety trigger ibs and ibs triggers anxiety).
My family is understandably annoyed by this, so i try my hardest to control myself whenever I start getting agitated in the car, one thing I ask my family as a last resort is to tell me that everything's going to be ok, which they never do. They don't understand anxiety and i doubt they even believe it exists, so when I ask them to do that for me they act annoyed and yell at me "Don't start now" "Stop it already" "You're crazy" "You're intentionally doing this" or start swearing at me. Which obviously doesn't help.
As I mentioned I rarely go out with others and I don't want to be actually agoraphobic so I force myself to go out with them, but it's a pain to do so with totally unsupportive people.