Do you actually wear your aligners 21 hours a day?
I am a *rule follower* so I very diligently wear my aligners 21 hours a day, often more because that's what the rules are and I don't want to mess up the process! However whenever I've run into others in the wild who also have Invisalign it seems like none of them are actually following the rules, or they will sheepishly say *mostly*. So dear Reddit, do you follow the rules? No lying, or justification.