u/Alarming_Topic4170

Gym log
Been going four weeks consistently already… I’m 39 going on 40. I have one kid.

Day A
Incline walk 15 mins - 12% 2.8
Glute warm up (15 bw squats, 15 glute bridges, 20 leg raises x 2)
Hip thrust 90lb 4x12
Single leg press 70lb 3x12
Abduction 70lb 3x20

Day B
Incline walk 15 mins - 12% 2.8
Lat pulldown 70lb 3x12
Rows 70lb 3x12
Lateral Raises 7.5lb each 3x12

Day C
Incline walk 15 mins - 12% 2.8
Hip thrust 90lb 4x12
Split squats 10lbs 3x13 each leg
Single leg press 70lb 3x12

Day D
Incline 30 min- 10% 2.8
Abduction 70lb 3x20

I need help 🙏 I sleep in my 4.5 year old sons room and have been forever. But I am ready to try and move back into the bed with my husband. But it’s allllll the way downstairs. I have a bit of anxiety leaving him alone (we have been inseparable because the last few years he’s undergone leukemia treatment) but he’s well now and I want to make the move slowly. He wants me with him and if I sleep in the guest bedroom next to his bedroom as a trial he tells me not to leave ever again. Hah It’s been harddddd. How do I prep him and myself? My husband is lonely lolllll

I used to have a “send to car” button on my Google Maps on my phone but I got a new phone and it’s not there anymore. How can I get it back?