u/Aggravating_Copy_267

▲ 10 r/CPTSD

how do I stop getting so angry

Everytime I get overwhelmed I just get so angry and it’s really just towards myself and I’ll just start punching my legs or my head and it can be even over something like getting to hot and sweating and I just completely start fucking freaking out I feel ridiculous like a child throwing a tantrum so then I hide and i feel overwhelmed with shame I hate it

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u/Aggravating_Copy_267 — 13 hours ago
▲ 7 r/CPTSD

Does anyone else feel inconsolable

I know that nothing anyone can say will make me really feel better and I think that’s why my mom gave up on me and i just know I’m going to die because I’ll kill myself and truly nothing will stop me one day

reddit.com
▲ 139 r/CPTSD

Does anyone else sit in their closet for comfort

Idk if anyone else does this but recently when I’ve been overwhelmed and stuff I sit with my knees to my chest in my dark closet and I can stay in here for hours it just feels really comforting and safe and just being in there makes me happy

reddit.com

Self harm and scarification

I’ve been cutting since I was really young and I’ve done it for various reasons as I’ve gotten older but around 14 I got really into doing more scarification or just designs I guess I don’t know if anyone else who cuts does that too but I love it and wish I could connect and show people i know self harm is seen as bad and weird so idk just a rant

reddit.com
u/Aggravating_Copy_267 — 2 days ago

should I recover

I’ve been struggling with eating for so long and it’s always to much or to little and i don’t know what to do because I’m still overweight I cannot live like this I cannot stand how I look and I can’t accept that someone could love me and I can’t let them touch me till I lose weight and i can’t stop until I do

reddit.com
u/Aggravating_Copy_267 — 4 days ago