u/AgeSingle9805

I male, 37, never had any success with women, and am growing increasingly bitter about it. How can I get my life together?

I am a guy in his 30s who never had a lot of success with women. And over the years, this has reinforced certain thought patterns which align with blackpill and incel ideology - and overall a sense of defeat and bitterness. While I never actively sought or consumed manosphere content, it has become harder and harder to shake this ideology no matter how much I want these things to not be true.

How do you get successfully past blackpill and/or incel ideology?