I'm very confused on what exactly is the matter with me or what the best approach to healing is.
Here is the gist of it, i usually have very bad health anxiety and two weeks ago i got my wisdom tooth removed. This hurt like hell for about a week which made me obsessivaly anxious and googling if something was wrong.
Its now 3 weeks later and it's completely healed and pain free, no anxious thoughts anymore... but my body is still anxious.
I went to the hospital and doctor and got prescribed oxazepam to calm down because i was getting panic attacks which have helped some.
However my body is persistent with symptoms even though im not thinking anxious thoughts anymore about anything specific.
These are my current symptoms:
\- no appetite
\- no motivation
\- disrupted sleep (sometimes i get less than an hour a night)
\- extreme exhaustion
\- extremely emotional (crying a lot)
\- feeling hopeless
\- feeling suicidal as a way to escape/get help
\- elevated heartbeat and palpitations
\- pins and needles in hands and legs
\- feeling like i have to pee
\- stomach issues
\- tight chest
\- feeling like i need more air
\- lingering anxious feeling for no reason?
\- any choice,change or pressure feels like too much and can set me off into crying
\- sometimes food feels too dry to swallow or makes me gag
Is this similar to anything you've gone through and what are the best treatments?