u/Academic_Mushroom287

Getting all my flaws dumped on me at once sent me into the deepest darkest mental spiral. During the relationship everything is amazing, everything is great you are wonderful, and at the end there's a scorecard of everything you ever did wrong no matter how minor dumped on you all at once. The one argument a year ago? That resentment stuck. Minor incompatibility? The end of the world

Total switch flipped. Feeling useless

These last few years of my life have just destroyed me. I've lost 40 lbs from stress. Im living in survival mode. My cycle of life is waking up in a body and mind that doesnt know how to exist. Feeling guilt and shame for even existing and how my self impacts others.

I finally found someone that loved me a year ago and she left me because of my mental health. The puppy I raised is gone. I've been diagnosed with depression and anxiety and add. I dont sleep at night and I spiral. I want to be normal. I want to feel normal.

Wake up 3 times a night. Lost my health. Breakups are not fun.

I have hit severe burnout due to chronic stress for 3 years. I've lost 40 lbs. I have 80k saved and the ability to live rent free for awhile. Has anyone left without backup? There is a part of me that knows the economy and job market is terrible another part of me knows that im pushing myself past burnout and there is the potential of never recovering for quite some time.

Has anyone prioritized themself and had a good result from their choice?