u/Abhd456

so basically I saw a guys head getting hacked off with a butcher knife. About a month later I started getting panic attacks and depression and dissociatin. is this a traumatic response? and if you have gone through someone similar please commen. thank you.

I want out of my religion sooo bad but my derealization from existential thinking won’t let me. i also don’t think I talked to anyone in over a year, or had a friend since like 2nd grade. I used to be so excited for life now my potential just seems drained. Im ugly, not worth loving, nothing interesting about me. not looking for sympathy, just venting