r/raypeat
▲ 2 r/raypeat
What's your opinion on sriracha?
Curious if Ray ever opined on chillis/spices. I like to use sriracha on my boiled mushrooms.
u/FewClock7007 — 11 hours ago
▲ 5 r/raypeat
Very high reverse T3… but all my thyroid values are normal
Hi all, I’m 23M and have symptoms for hypothyroidism. My antibodies and thyroid values are normal except for reverse T3:
TSH: 2.5 (Range 0.6-4.8)
Free T3: 3.2 (Range 2.3-4.2)
Free T4: 1.7 (Range 0.9-1.8)
Reverse T3: 43 (Range 8-25)
Is high Reverse T3 something that needs to be medicated? There is a lot of conflicting info online…
u/OwnVisual9 — 14 hours ago
▲ 7 r/raypeat
Alright for all the normal fit people here, are the rules the same for girls (diet-wise)
u/-smacked- — 1 day ago
▲ 6 r/raypeat
I have PCOS and my acne is out of control. I’m experimenting with my diet to contain it
u/Elastic_squirel0 — 2 days ago
▲ 1 r/raypeat
Issues with IdeaLabs orders?
Has anyone had issues recently with Idealabs orders? Usually I get an immediate confirmation followed by a shipping notification within a day. I ordered Solban last week—received a receipt and my card was charged—but never got a confirmation, and the order doesn’t appear in my account. I also got an email saying I left items in my cart, which was confusing.
I’ve reached out a few times, partly because I had it shipped to a different address and I’m concerned I might miss it since it’s been almost a week, but I haven’t heard back.
At this point I may need to dispute the charge if I don’t get a response soon. Would appreciate any insight if others have experienced something similar—thanks!
u/rtm320 — 10 hours ago