r/lilwins

7 years of prioritizing my health and showing up for myself. 95% whole food based diet. Training at least 2-3 times per week. Pushing 2 out 3 sets to failure. Taking the steps instead of the elevator or escalator. The discipline and mental fortitude I achieved along the way has bled into my daily life. Because of that I am a better husband, father, and person. Showing up for myself allows me to show up for others. My journey has shown me that it’s not about lifting weights and eating healthy. It’s about learning discipline, better ethics, pushing past your limits, doing something even when you really do not want to, and not caving in to instant gratification from any source(alcohol, drugs, porn, fast food).

It’s never too late to start your journey

It's been almost 3 months now since I have been consistent with my workout and diet, and it feels so great to be back in shape 💪💪

(M18)life and gym has been soo good and feeling happy and bigger. Clean bulk for the win🙏🙏🤙🤙

12 years of lifting, learning, failing, growing, and staying natural through it all.

If I can do it, YOU CAN TOO!!