Advice for druidry practices while mentally ill
Hiya, baby druid here! To be brief; I fell into studying druidry alongside my journey through trauma therapy, it's been a great addition and has actually helped with this process at times! But I've been struggling with one thing.
With so much of my energy being put towards healing I'm having a hard time building habits it general but especially those that are important to druidry. I'm currently reading introductory druidry books ^((currently reading the Book of Druidy by kristoffer hughes since theyre also queer like me :D)) and many of them suggest routines like daily walks, meditation or journalling.
I'm finding myself not quite at the point where I'm able to do these. On a good day I can maybe go on a walk, and early on I started writing down the weather each day, but even something as simple as that has fallen to the way side.
I want to start one of the many druid courses that are available but have a hard time feeling up for such commitments yet.
All of this makes me feel very guilty or that I'm not worthy of the role. I was wondering if there is any advice for what one can do in this situation, or even small stepping stone tasks one could start that arent quite as big of a jump as daily walks or rituals?
I am excited to hear from you all and any wisdom you're able to impart <3 thank you!!
EDIT: I don't think I'll be able to get back to every reply just yet (im easily overwhelmed alas,,,) but please know I am so so grateful to everything you have all said, It's made me feel so welcome and inspired!!! You are all so wonderful and lovely and aaaa!!!! 💖💕💓💝💘💓