r/TMDnotTMJ

▲ 177 r/TMDnotTMJ+1 crossposts

I am a retired TMD treating dentist. My second, non-paying career, now in my eighties, is sharing my knowledge of 50 years as a dentist treating the pain patient. Fibromyalgia and TMD can run together and confuse diagnosis and treatment.

As a dentist, by law, I could not diagnose or treat fibromyalgia, but I can tell you that many, many of my TMD patients also had MD-diagnosed fibromyalgia. Just because someone has TMD, it doesn't mean they have fibro but if someone has fibro, a high percentage are also going to have TMD.

I am inviting fibromyalgia patients to start a journey of learning about TMD by visiting https://www.reddit.com/r/TMDnotTMJ/. There are also forty podcasts on the subject at https://www.youtube.com/@OpenUp-ATMJDiscussion-w7l

MDs are not trained in TMD so it is wise to educate yourself; you don't deserve all the pain.

u/Hopeful-Extent-693 — 12 days ago
▲ 2 r/TMDnotTMJ+2 crossposts

Help, back left lower teeth only touch, not on the right side at all. on the left side my jaw will spasm and my left teeth connect/tap together it’s very distressing) from where my jaw is trying to find the even bite. It’s been this way for several years. How hard will this be to fix?

This is me when I bite down. Only my back lower teeth touch. Someone on here told me it was a torqued mandible and the orthodontist could fix it using non invasive treatment. I’m so tired of living this way and so scared but anxious to see what the orthodontist says…can anyone relate to my kind of bite issue? How hard/easy will treatment be? I’ve been suffering so much mentally/physically lately. Just had to have a new crown put in.

u/sparklinggreyreader2 — 2 days ago
▲ 8 r/TMDnotTMJ+1 crossposts

Orthodontics after TMJ treatment?

I was told by my tmj specialist last week that now that I rarely have pain and have a regular range of motion again, that it’s now time to look into orthodontics to fix my open bite with braces or Invisalign.

I never had jaw surgery- my treatment was strictly a bite plate/night guard to stabilize the jaw and promote healing, avoidance of hard or chewy foods, and some physical therapy

My right tmj disc is displaced which has made my bottom jaw crooked and bottom teeth misaligned, and I am concerned that orthodontics will worsen the tmj issue but also maintain a crooked smile even if they can close the bite

Anyone have any experience or knowledge on this? I haven’t set up a consultation with the ortho yet and these were questions I thought of after I left the tmj doc

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u/Adorable_Fangirl — 7 days ago
▲ 13 r/TMDnotTMJ+1 crossposts

I spent months in severe TMJ pain and think I figured out a trigger

I just wanted to share something from my own experience in case it helps someone else connect some dots.

Back in November, my TMJ flared up BAD. It was getting cold where I live around that time, and I was in constant pain. I tried everything — multiple doctors, different medications, heating pads, etc. Nothing really helped. They ended up doing a CT scan and told me it looked like I have pretty significant arthritis in my jaw.

What’s weird is once it started warming up around March, my jaw pain basically disappeared and hasn’t really bothered me since.

So now I’m honestly wondering if colder weather/inflammation from temperature changes may play a huge role in my TMJ pain and arthritis flare-ups. Has anyone else noticed their TMJ gets dramatically worse in colder months and better when it warms up?

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u/girlnextspiral — 3 days ago

Night guard moved my symptoms from the left side to the right side

I got a night guard about 2 weeks ago. I figured it wouldn't work, but my dentist and doctor wanted it as a first step.

I noticed that my right side teeth touch the guard before my left side teeth.

The first week was hell and gave me awful flare ups. The second week felt like my normal day to day. Not better and not worse. Going into week three, I noticed that my tmd pain is now mostly on the right. Again, the pain is not better or worse, just moved.

Has anyone else experienced this?

What does less harm? Wearing the night guard or not?

It definitely helps protect my teeth from clenching at night. Or is the imbalance causing the clenching?

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u/ssouxxie — 2 days ago

Nightguard- new one

This one has a lot less contact- only my two back molars versus 8 total teeth on my old one. My Dental hygienist tried to grind it down more, but it isn’t fitting the way I’d hoped. Im having sensitivity and jaw popping. I’m seeing a new Dentist soon, but any pointers on how to address this with him?

u/lavender9878 — 4 days ago

TMJ DENTIST NEW TO reddit

Ok ... 2 things:

  1. I am old and trying to be technologically forward ... except with reddit
  2. I am a dentist. I have been treating TMJ issues for 46 years ... 25 of those years as a Biomechanical, neuromuscular, anatomical, digital, airway dentist.
  3. (I know, I said only 2 things) I have a TIKTOK channel (dr. westersund), I teach the Biomechanical Approach to TMD to other dentists, have written and co-written a couple of books, and I got some experience.

This means I am here to help my best friend, Dr. Mac Lee, out with any questions on TMD, the whole body connection to TMD, how dentists can diagnose and treat TMD, and what TMD means to the poor people who suffer with it. I too had TMD problems (migraines, headaches, neck aches, worn teeth, postural issues from teeth to toes) and was able to tackle them where I no longer have pain or structural dysfunction.

My biggest fear is not seeing a post directed to me but I am sure my buddy Mac Lee will keep me informed

Dr. Curtis Westersund, Calgary Alberta

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u/doctmjsavage — 10 days ago

What could have happened to my jaw after my bike accident?

I had problems with my jaw prior to the bike accident. In the morning my jaw would be locked or if I was in a laying down position and touched my teeth together, my jaw would also lock.

I went straight over the handlebars and chin first onto concrete. Now if I open my mouth my lower jaw goes to one side and I can only open my mouth to a certain point (which isn’t very wide)

Here is an X Ray I had done by a dentist.
Is there obvious/visual abnormality? Or could it be to do with muscles and whatnot

u/etheralcash — 3 days ago

I’m so desperate

This is going to be a long post but I am so desperate.

In December 2025 my entire family got flu A. For work I needed to get the flu shot so when they got sick, even though I was highly exposed to them, I didn’t get sick. My husband had picked up the flu from a work Christmas party.

By the time he started feeling sick (maybe a day later or so) I started feeling this mild, deep pressure underneath the corner of my jaw on the right side. It almost felt like something was pushing up under my jaw and I could feel it in my throat and almost under my right side of my tongue.

Because it was the holidays I went to the walk in just to make sure I wasn’t coming down with anything. All my tests came back negative, the doctor felt around my neck and throat - nothing. He said that pressure I felt under my tongue and in my throat was inflammation and it was would away.

Fast forward a few days (Christmas night) and at like 10pm I can’t take the pain/pressure under my jaw anymore and I go to the ER. All labs were normal, they also couldn’t feel or see anything either. The ER doc told me to find a dentist that was open the next day and go rule out an abscess. The closest one I could find that was open was an hour away but I was able to get in, get imaging and get an exam. All dental related issues were negative. The dentist obviously finds it weird and tells me to go into Boston where there is a walk-in ENT.

I go to Boston that night, I see an ENT. He cannot feel anything in my neck area. He scopes me and notes that all he sees is some bilateral redness and irritation in my nasopharyngeal area but otherwise unremarkable. I follow up with outpatient ENT the next week- same thing. They can’t find the source of the pressure. At this point the pressure is actually making my ear feel so full it almost felt like an ear infection, but there was never an infection.

They set me up with a neck ultrasound. I’ve attached that report here. My dentist does a cone beam CT, unremarkable. I then call my friend who is an ENT and he has me come in and looks himself externally and up my nose and into my throat with a scope. Unremarkable. However he decides to ask me about TMJ to which I tell him I’ve intermittently felt my jaw crack slightly here and there throughout my life but only once recently. He sticks his pinky fingers in my ears, asked me to open my mouth and my jaw on the right side cracks louder than it’s ever cracked in my life. I tell him it’s never done that before.

I get a TMJ MRI. That comes back showing that the discs on both the left and right side sit anterior with my mouth closed. On the left side in that moment of the scan the disc reduced, but on the right side it didn’t. I have never had issues opening my mouth in my life.

They decide my issues are TMJ related. I’m paying for TMJ PT and it doesn’t seem to make a difference.

I’m wondering if the TMJ MRI findings are incidental and maybe have nothing to do with what I’m experiencing. I can’t find other people who have swollen lymph nodes on US, and pressure underneath the corner of their jaw into their throat.

I know this is a stretch but this pressure started so abruptly in December when everyone around me was sick. Given the redness and swelling in my nasopharyngeal area I’m wondering if it’s possible that flu A entered my respiratory track, got stopped by my immune system in that nasopharyngeal area, my lymphnodes in the area of the ultrasound stopped it where it was, they reacted and for some reason now the pressure I feel is that these lymphnodes are still somewhat swollen and because it’s such a tight space under the jaw, it puts pressure on everything around it. Maybe the TMJ issue alone never caused them to swell, but this flu exposure primed them and now that they deal with a slight TMJ issue they are having a hard time going back down to normal size.

Sometimes this even makes it feel like I have a sore throat on the right side of my throat.

I am so desperate, has anyone else encountered anything like this?????

u/Same-Key3052 — 4 days ago

Head symptoms

Does anyone here experience all different head Sensations that you think is coming from your TMD? I want to specify not headaches. I experienced a lot of annoying Sensations that feel like muscle twitching all over my head, Sensations like my brain is moving, shoulder and neck tension which I know can be caused by it. Sometimes a shaking or vibrating sensation within my head. Some other things that I can't describe right now, but I have had a lot of brain scans to check the brain and the vessels and everything is coming back normal. Really losing it over this. Thank you in advance!

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u/Adventurous-Solid511 — 8 days ago