r/LionsMane
Looking for a brand not too expensive with Erinacine
Hi, so I'm in europe and i've been taking Lions mane from Vegavero from some times, but with no effect. So i've been reading more about lions mane, and apparently, dual extraction is the best and if i'm looking for better focus and good NGF factor, i should look for a supplement with enough Erinacine... someone recommanded me Real Mushrooms, but we don't know how much erinacine are in the caps... I've heard about Oriveda and Erinamax, but it's too expensive for me... is there a brand that is cheaper and is similare? or it's impossible?
u/SomeCelebration4619 — 4 days ago
▲ 9 r/LionsMane
Help - first experience
So this is my Lion mane after 3 weeks.
It started good and constantly but since one week or so, it seems stucked in this shape and situation. There is no direct light on it, but it’s a very luminous spot and I be sure to mist some water multiple times per day…
Underneath it, behind the plastic foil there is a small population of mushrooms that are triving… what should I do? Wait and trust the process? Cut it and cook it? Or just toss it?
Thanks!
u/pimpumpam — 7 days ago
▲ 9 r/LionsMane
I have been taking 500mg Lion's mane capsules for one week and I think it's actually doing something.
So basically the first photo is a schulte table, I do these every morning to wake my brain up. Before taking the supplement I used to get an average score of 30 seconds ish, today I've done one schutle table and scored 25 seconds on the first one(usually the first one of the day would take me longer, around 40 seconds) and then 18 on the second one. I have never got a score under 20 seconds and literally every score I get now is under 25 seconds. The second photo is the supplement I am using, it is a romanian brand, I pair it with 1 capsule of Lecithin(1200mg) and Omega3(I don't remember the concentration).
I think the schutle table might be an indicative that the mushroom is actually doing something, I have also noticed better focus and cognitive improvement. Sometimes I get anxious and nervous but it is usually manageable.
u/v0x0506 — 8 days ago