I have been taking 500mg Lion's mane capsules for one week and I think it's actually doing something.
So basically the first photo is a schulte table, I do these every morning to wake my brain up. Before taking the supplement I used to get an average score of 30 seconds ish, today I've done one schutle table and scored 25 seconds on the first one(usually the first one of the day would take me longer, around 40 seconds) and then 18 on the second one. I have never got a score under 20 seconds and literally every score I get now is under 25 seconds. The second photo is the supplement I am using, it is a romanian brand, I pair it with 1 capsule of Lecithin(1200mg) and Omega3(I don't remember the concentration).
I think the schutle table might be an indicative that the mushroom is actually doing something, I have also noticed better focus and cognitive improvement. Sometimes I get anxious and nervous but it is usually manageable.