r/IndianFitnessClub

Image 1 — Some oldie pics, gained a little more weight lately. Is this quite fit ? Or should I start working out 😁
Image 2 — Some oldie pics, gained a little more weight lately. Is this quite fit ? Or should I start working out 😁
Image 3 — Some oldie pics, gained a little more weight lately. Is this quite fit ? Or should I start working out 😁
Image 4 — Some oldie pics, gained a little more weight lately. Is this quite fit ? Or should I start working out 😁
Image 5 — Some oldie pics, gained a little more weight lately. Is this quite fit ? Or should I start working out 😁
Image 6 — Some oldie pics, gained a little more weight lately. Is this quite fit ? Or should I start working out 😁
Image 7 — Some oldie pics, gained a little more weight lately. Is this quite fit ? Or should I start working out 😁
Image 8 — Some oldie pics, gained a little more weight lately. Is this quite fit ? Or should I start working out 😁

Some oldie pics, gained a little more weight lately. Is this quite fit ? Or should I start working out 😁

🚨 Backgrounds are edited by AI due to privacy concerns, thank you.

u/noor_aur_nakhra — 10 hours ago
Image 1 — Any suggestions to improve physique?
Image 2 — Any suggestions to improve physique?
Image 3 — Any suggestions to improve physique?

Any suggestions to improve physique?

I was sick for an entire month and haven't been able to workout. How do I include a shit ton of cardio(Ironman trainee here) along with strength training to have a good physique

u/Altruistic-Will2037 — 13 hours ago
Week