Anyone else struggling to actually stay consistent with workouts on GLP-1s?
I feel like I know what I’m supposed to be doing (lift weights, eat enough protein etc.) but actually sticking to it has been harder than I expected.
Some days I’ve got energy and it’s fine, other days I just can’t be bothered / feel a bit off.
Same with protein, I start the day with good intentions and then it just…falls apart.
Curious if it’s just me or if others are finding consistency harder while on this?
u/Ok_Salamander1186 — 23 hours ago