r/Chakras

Should I heal one chakra at a time or all at once or does that depend on the person?

I recently got back into chakras, and found out practically all my chakras are blocked; so with thoroughly research and a plan put into place I'm going to focus on aligning my chakras but I'm stuck between if I should just work on one chakra at a time or work on all them at once and see what happens from there. Some advice on this would be appreciated

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u/Jayda_is_here_now — 2 days ago

Hello all
it's been years since I found myself getting stuck in loops of persistent anxiety, crippling fear over survival needs, avoidant attitude, financial instability, hypervigilance, feeling like I'm scattered all over the place and many many problems that fall under the same umbrella.

It got the point that fear would literally shake my legs and paralyze my mind leaving me frozen.
After some introspection and research turned out I'm horribly traumatized and my root chakra is completely unbalanced so I want to learn in details how can I work with my root chakra to purge all these stored traumas, are there any detailed tutorials or books about this matter ?

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u/ASMADAY_21R6 — 7 days ago

Feeling the movement of energy glitching

I do my energy hygiene -my meditation and self healing.While I feel the energy move in circles, i feel it stop for a minute second and start again.It happens in said intervals.especially for root and heart chakra.Almost like how a heart stops for a second.Earlier I never encountered this phenomenon. it's started fairly recently.Honestky freaks me out little.

I have a feeling, perhaps there are blockages being worked on.

Any ideas.

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u/Spiritual-Hearing133 — 4 days ago

Release blockage in my heart

A couple of weeks ago during meditation, I did something, and I don’t exactly know what I did, but I got these energy sensations flowing through my whole body, which actually gave me an orgasm. I’ve never felt so much power in my heart. Even the day after, I felt like I was walking on clouds, and my heart was filled with so much energy.

But now it feels like the complete opposite. My heart feels blocked, almost like a pain or a warmth, like something is stuck there. Has anyone experienced something like this before? Could this be some kind of energy blockage, or am I focusing too much on the heart now?

I’m trying to recreate what happened, but this time I’m focusing a little more on my heart than on the other chakras. Could that actually make things worse instead of better?

I’ve also recently started working again after being away from work for a long time, and this energy experience happened during my first week back. Could stress trigger something like this? Could stress block energy like that, even if the original experience felt so powerful and positive?

And if this really is some kind of blockage… should it last this long? Or could it be something completely different that I’m interpreting as being connected to the heart? Maybe it’s not even the heart at all?

Sorry for all the questions. I’m just genuinely trying to understand what’s happening.

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u/Outrageous_Mess6257 — 6 days ago

I feel overstimulated all the time, i feel overstimulating energy flowing in my head, iam very sensitive to energies, i probably also have some sensory processing disorder. Any tips? can anybody check my chakras, and give any tips on what to do? Thanks.
I also tried to release the energy, but it doesnt work, and circulating it too. I can do reiki and healing

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u/Teranmix — 7 days ago

Hiya! I'm looking for advice and opinion for a project I'm working on. I'm making a 2.5d rpg platformer of a character (Syana) who is kicked out of their body by her Shadows, as in jung shadow work, and she is helped by a new mentor to enter her 7 subtle chakra realms and reclaim her body. The realms manifest her imbalances as obstacles and terrain, like a dreamscape.

Syana starts each chakra in a place representing deficiency where she raises the energy by channeling the qualities of the chakra to reach and activate the chakra core an gets a utility/support core skill. Then she finds her way to the Shadow's lair and reclaims the energy it has drained, gaining a special combat ability called an Astra.

These are the abilities I'm currently working on and would like your opinions and criticisms both so I can make them feel more cohesive and true to the chakra concepts! First she channels the chakra, which may perform the core skill automatically, then activate the Astra.

Root

Channel red root energy to become stable, grounded, and safe.

Utility: Hold onto walls and ground structures with root energy.

Astra: Express root energy to create an unshakeable barrier of earth and root for a short time.

Sacral

Channel orange sacral energy to become emotionally fluid and elastic!

Utility: Travel through pipes, drains, and cracks to reach more places.

Astra: Leap into the air and cannonball into a pool of sacral energy in the ground, splashing enemies with waves.

Solar plexus

Channel yellow solar energy to become radiant, confident, and ambitious.

Utility: Transform basic attack from melee to ranged projectiles.

Astra: Transform into an enhanced beast mode for a short time as she's reclaimed the lower, more physical chakras.

Heart

Channel green heart energy to increase circulation and lightness.

Utility Become light enough to glide on the wind.

Astra Compassion pulls in a healing breeze.

Throat

Channel turquoise throat energy to resonate with expressed truth.

Utility: Incoming damage is stored as vibrational energy in the body.

Astra: Howl to release stored energy in a penetrating cone, and disorient enemies relative to the stored energy.

Third Eye

Channel blue third eye energy to seek insight, gain clarity and focus.

Utility: Reveal hidden objects and structures, and expose illusions.

Astra: maybe an ability based on her imagination, maybe involving a lens or magnifying glass, laser beams, pointing out critical points for bonus damage on hit, Aura flare?

Crown

Channel violet crown energy to raise bliss, empathy, unity, and freedom of thought from rigid beliefs.

Utility: Generate an area of calm where enemies are charmed or fall asleep? I'm not sure about this yet.

Astra: Enter a Divine Self form with a white halo. enhanced attacks and sweeping slashes, levitation, reflecting barrier, laser eyes sure.

Along the way she recognizes another energy mixed with hers; a negative spirit bound itself to her soul during a traumatic event when she was young, draining and influencing her energy, her shadows. She fights the spirit in the astral plane and then finally reclaims her body.

Anyway I'd love to hear your thoughts and questions! I'm asking here because it's y/our specialties!

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u/keyblade_crafter — 12 days ago