r/Calisthenic
Love doing handstand on spots like these
Form check of handstand push up please? :) Should I have my back 100% straight or it is okay like that? Thanks you
Clean pull-ups?
I was wondering if the reps are performed correctly and whether my elbow movement is correct. Appreciate any feedback.
Need help. Been doing calisthenics for 4-5 years. Currently can do 10 psuedo planche push up, 14 pull ups (8 with tyre at the leg). I don't know why I can't progress, the body looks same as few years back
Not able to hold it and push down. I think my arms too weak.
Elevated Deficit Pike Push Ups form check
Always felt some indifference to this exercise because I feel like I'm doing a Decline Push Up when I'm told to lean forward more.
Is it right?
Best ever muscle up 🎉
Finally got one I think I can properly count as strict! I know it's just a mu, but the feeling of achieving something really really hard after months of graft is just 🥹
Just learned these, how to improve muscle up?
what are my next steps to improving
recently sprained ankle, adhd is to bad and i can’t sit still
I built a 'Wikipedia for calisthenics' — the community edit the drills, community votes changes in. Looking for testers to roast it.
Nothing beats a personal trainer. But 99% of the time I train alone and while there's a ton of great content online, piecing it together at the right level is genuinely overwhelming. You don't know what you don't know, and YouTube doesn't tell you what to work on next.
So I built a site that breaks calisthenics into a step-by-step progression, small drills, clear cues, and a UI that tracks what you've checked off so you actually know where you are and what comes next.
The twist: it's a "Living Manual." Anyone can edit the tutorials, and the community votes on whether changes stick. I don't want this to be my version of calisthenics, I want the collective experience to refine the drills, add better cues, and keep it sharp over time.
What would actually help me:
If you're currently learning, try a course and tell me where a drill feels confusing, where the UI gets in the way, or where I'm just plain wrong.
Roasts very welcome. I'd rather hear it now than ship something mediocre.
Quick note on the bigger picture: same problem exists in other sports, so there's also snowboarding and wakeboarding on there. Long-term vision is a hub for community-maintained skill roadmaps across sports.
Happy to drop the link in the comments if you want a look.