▲ 7 r/Calisthenic
Elevated Deficit Pike Push Ups form check
Always felt some indifference to this exercise because I feel like I'm doing a Decline Push Up when I'm told to lean forward more.
Is it right?
u/Little-Direction6644 — 7 hours ago
Always felt some indifference to this exercise because I feel like I'm doing a Decline Push Up when I'm told to lean forward more.
Is it right?
37 years of age and progressing more at basic Calisthenics.
Pull Ups are fine but dips have always been a tricky one.