r/AuADHD

Does anyone take a medication that helps with the more serious meltdowns? In the past I would drink or use THC, but I can't tolerate / accept that as a solution anymore.

I can handle most stress in my life. When I lose something (an object), I can't relax until I find it. It becomes very difficult to move on or focus on anything else. My most relaxing hobby is building model kits. This issue is the worst when I lose a piece. I can accept loss, but the fact that I may be able to find something if I keep looking is what makes me extra crazy. It will derail my entire day and often keep me up at night.

I have ADHD as well. The only psychiatric mediation I take right now is Intuniv (guanfacine). I have a doctor appointment coming up, and it would be good to be aware of some possible options to discuss with my doctor.

I’m F(20) and honestly so nervous but also really excited because I’ll finally get answers and hopefully understand myself better. I’ve always felt like there was something “different” about the way my brain works ever since I was a kid and I’m relieved I’m finally getting assessed.

Does anyone have advice on what I should prepare beforehand? Should I write down symptoms/examples so I don’t forget things during the appointment?

Also, would it be okay to bring my partner with me? They’ve seen a lot of my struggles day-to-day and can give examples that I might forget or not notice myself.

Additionally I do have severe-mild depression due to some trauma but I am medicated and is getting a help that I need!! I definitely see a lot of improvement since 5 years ago and was wondering if I should let my doctor know about that too??

Would love to hear what your assessment experience was like and anything you wish you knew beforehand 😭