u/woops1edaisie

I have trouble shifting cuz i can’t detach from my physical body

Hi guys! So the title is pretty much self explanatory. I’m trying to shift to the vampire diaries and i every time i try to shift i am 100% confident that i will succeed. I affirm, i use the head lifting method and honestly it works pretty well, i feel like i’ve gotten quite close, i get twitches, my body feels lighter but i can’t never get there.

From what ive noticed, my problem is that i am too attached to my physical body. I feel my surroundings too much, and even though i’m really good at visualising and can actually almost feel the things, and textures of what i’m visualising, i still can’t detach. Does anyone have any tips or suggestions on what i can do and how i can overcome this?

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u/woops1edaisie — 13 hours ago