Hating myself
I hate this behavior of mine. My roommates are also my classmates. Sometimes when I study I notice my attention drifting towards them and what they are doing. Even in the library I caught myself looking at my roommate multiple times and I did not like it.
I was not like this before and I do not know how I developed this habit. I also feel hesitant to study in my room.I need help on how to stop this behavior and not care so much about my surroundings.
I am a single child so at home my parents just ask what I am studying and do not disturb me. But in my room whenever I start working my roommates ask what I am doing or come near and look at my laptop. I do not know if this is normal but I am not used to it and it makes me feel annoyed.
pls help 😭😭🙏🏻🙏🏻