▲ 0 r/workouts
I don’t wear shoes when doing barbell ohp, deadlifts and bent over rows. Is that unacceptable?
u/westandeast123 — 4 days ago
u/westandeast123
▲ 17 r/workouts
From 98kg to 84kg - can the bottom 2 abs be developed or is a gene game?
u/westandeast123 — 7 days ago