u/vzldn

I’m week 5/6 and making lots of gains (finally) in flexion and extension post elbow ORIF. Did anyone else find your joint accched once things started moving?

Maybe I’m going too hard? But also the advice seems to be do your exercises as much as possible.

Hello! I'm 5 weeks post elbow ORIF. Things are pretty stiff, but I am noticing improvements everyday, but find the mental side can be just as tough.

Does anyone have a positive story about their healing? Tips, tricks, or just a bit of 'hope' for the cup? Thank you in advance!