

Lucky finds during lunch break
I found 2 four-leaf clovers yesterday (one was mostly eaten by insects) and a five-leaf clover today while having my lunch break on the park.


I found 2 four-leaf clovers yesterday (one was mostly eaten by insects) and a five-leaf clover today while having my lunch break on the park.
The weather has been really nice lately and it's warm enough to have lunch breaks outside. Lovely blue sky, cool breeze, warm sun and a peaceful shade under the tree, with the sounds of birds chirping from afar.
I feel so blessed to be able to have my lunch breaks resting on a field of grass. I was enjoying my coffee and ice cream while browsing the clovers. I found a five-leaf clover ❤️
Since March, I had been experiencing some leg pain due to nerve issues in my back. I had mornings when I would wake up feeling so much pain in my back and leg and I felt so miserable. I immediately went to physical therapy and currently going to the clinic for it twice a week. I also had a ten days off from work due to holidays and paid leave so I was able to take it slowly for some time.
This morning, I woke up a little earlier than my alarm clock and enjoyed a few minutes just rolling on my bed and enjoying the warmth of my blanket. I realized that I had a deep sleep for more than seven hours and that there was no pain in my leg or back. I spent some minutes doing prayer and gratitude. So thankful for that much needed sleep.
I got up the usual time I as I would but somehow, today was calmer and I wasn't rushing even though I had to prepare for work as usual. I had a plentiful breakfast (with banana for dessert!) and now I have extra 30 minutes to slow down and enjoy coffee before work starts.
It's somehow so interesting how different it is spending time without that pain (my leg would still ache from time to time) and I managed to get half an hour just with my thoughts and coffee.
I also just found out that this cafe had a terrace so now I can sit down and enjoy my coffee under the blue sky. It's a wonderful day!
I feel like no one in my life understands this but for me, it's always the simplest things that make me feel alive.
When I make coffee, I like seeing how the milk blends and mixes with the coffee. I also like hearing the sound of the ice cubes as I stir my coffee.
I also like just looking at plants just because. And also flowers, they make me smile and feel warm.
I enjoy the simplest greetings like "good morning!" and "good night!"
I've always been laughed at or even scoffed at whenever I express things like this and I had always wondered if something is wrong with me.
I'm in my late 30s and perhaps this took me a long time to realize, but other people don't have to understand or accept this. I should embrace who I am regardless of what others think.
My love one's parents don't believe that he has depression nor that he is mentally struggling. Lately, he's been going to work more consistently than before and it seems that he's trying to go out more than before as well. Because of this, they think that he's doing much better.
He would usually tell me how his mood really is and how his mental health is. He also told me how it's a secret from his parents that he's taking meds for his depression and how he goes to the hospital to get them.
His mom is like my second mom so I always end up getting affected by things that she says (I'm trying to work on this). My main issue is that what she tells me always end up planting these seeds of doubt specially on days when he is distancing himself.
I'm realizing how a big part of me wants them to understand his depression since they are living with him but I know that if they are not willing to accept it, then that's not something I can control.
What I can control is how I listen to him and trust that he is being honest with me, specially about his depression.
How do you respond to the people around who dismisses depression and doesn't believe it?