Pic: sad bread with butter and hagelslag
Everything feels like it’s crashing down at once, I just need to get it off my chest.
I’ve got this anxiety hanging over me about seeing my mum. I haven’t been able to get much done either—it’s like my motivation took a vacation. To top it off, there’s this situation where, honestly, I feel kind of overlooked, and this dull ache that’s just sitting in my chest hurts more than I want to admit. Then there’s the PCOS and constant weight changes, which are driving me nuts. My meds for depression and anxiety? They don’t seem to be making much of a dent right now.
Maybe if only one thing was going on, I’d handle it better. But when it all stacks up, it just gets so heavy. I don’t feel very steady these days. By these days, I mean the last 2-3 weeks 😅
I know this will probably pass, I just have no idea how to ground myself lately. I tried to do as much work as I can, pilates, and long walks to distract myself, yet they just don’t seem to work.
If anyone’s been through this or even just gets what I mean, I’d love to hear about it. Please help soothe a girl out 🤍