I first got my glasses at 11 with a power of maybe -0.75 or -1 im not sure. I was careless during covid, and didnt wear my glasses for like 2 years and then at 14 my eyes were at -5. Since then, my eye power keeps worsening by -0.5 or -0.25 every year, but my friends who have double the screentime as me either dont have glasses or their powers don't increase as much as mine do.
Is it just a genetics thing or should i be concerned?
I wanted to ask my optometrist about it today, but I forgot:(
p.s im at -7 now