Rotator cuff tendinitis with no obvious injury
Not seeking professional diagnosis!! 36F no health conditions no medications
I’ve not had any scans but PT thinks I have tendinitis, I’ve not had any obvious injury and I don’t do any repetitive sports or any activities for that matter that require a lot of shoulder movement.
I personally think mine could be calcium deposits ? I woke up one day and it was just there, no warning or pre pains. Have any one had similar??
It feels completely relieved with ibuprofen but the nights and morning are awful, it’s so so painful!!
How long have it taken for you people to recover with just tendinitis and not a tear?
I’m on day 9 and don’t know how can cope
With this for months 😭
Any tips would be appreciated.