u/sophs50522

Rotator cuff tendinitis with no obvious injury

Not seeking professional diagnosis!! 36F no health conditions no medications

I’ve not had any scans but PT thinks I have tendinitis, I’ve not had any obvious injury and I don’t do any repetitive sports or any activities for that matter that require a lot of shoulder movement.
I personally think mine could be calcium deposits ? I woke up one day and it was just there, no warning or pre pains. Have any one had similar??
It feels completely relieved with ibuprofen but the nights and morning are awful, it’s so so painful!!

How long have it taken for you people to recover with just tendinitis and not a tear?
I’m on day 9 and don’t know how can cope
With this for months 😭

Any tips would be appreciated.

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u/sophs50522 — 2 days ago

36F, no medication.
Started developing oily skin randomly and have never ever been oily or acne prone. My make up and skincare routine was all the same. Nothing changed.
Now I’ve tried Cerave, la Roche posay and now I’m on neutregena hydro range,
Cleanser then serum and then the gel based moisturiser.
I’m now going to start using the ordinary.

Can someone tell me if they’ve had this randomly later in life and got it under control ?? Make up just slides off my face!
I miss my dry face :(

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u/sophs50522 — 13 days ago