What are some ideas for managing night sweats that are not HRT? HRT is not an option for me at this time. I’m talking any pajamas, sheets, mattresses, random tricks you’ve found helpful. So far I’ve noticed sleeping in cotton is the worst as I bake and sweat under the comforter then freeze the moment the air touches my pajamas 😖
And how do I convince you to share with us 👀
I am planning an outdoor container garden with a GreenStalk vertical planter with 18 slots and looking for some advice. I’m specifically looking for variety recommendations for:
Strawberries (ever-bearing, not June-bearing)
Cucumbers (preferably small and easily snackable)
Sugar Peas
Carrots
Small watermelons
Potatoes (might get separate growing bags for these)
Additional advice welcome for books you’ve found helpful, places to buy seeds or starts in town, and tips for gardening here. I have had a garden before but not in this climate zone.
Pic for tax and TIA 🙏🏼