Is this burnout?
I had to go to an autism place yesterday and it was 30 mins there and 30 mins back in a taxi, the new location and such made me really anxious and before leaving I was hand flapping and crying.
The day after which is now I feel like burnt out? I'm getting body pains, crying and general exhaustion but all I did yesterday was enter a taxi, go to the place, speak with some people for the group I'm joining abour autism then take taxi back home.
Im stuck in bed and everything feels harder, is this burnout? I don't really leave my comfort zone so travelling like 6 miles is a big thing for me.