\*\*TL;DR;\*\* : I(20f) decided to take some space from my older sister(36f) after she betrayed my trust. Now I feel like a horrible human being that feels easy to cut people off, even family members.
This is connected to my other two posts about my family because after my relationship with my brother completely shattered, I started relying heavily on one of my older sisters emotionally.
And honestly I think losing her hurt me almost just as badly.
After me(20f) and my brother(22m) stopped speaking, I felt incredibly alone inside my family.
I already struggled trusting people because of the way I grew up. Everything in my house always felt emotionally tense. Secrets. Silence. Judgment. People talking about each other behind closed doors. People pretending things were okay when they weren’t.
But my older sister(36f) felt different.
She felt safe.
She was the only older sister I genuinely felt emotionally comfortable opening up to.
She knew everything about me.
She knew how badly my breakup destroyed me mentally. She knew about the resentment and guilt I carried involving my brother. She knew how trapped and sheltered I felt growing up. She knew how exhausted I was mentally from constantly trying to be the “good daughter.”
And during my relationship with my ex-boyfriend, I made a lot of stupid decisions that I deeply regret now.
I gave him large amounts of money because I loved him and genuinely believed in him. I rented Airbnbs so we could spend time together privately because my parents were extremely strict. I lied to my parents saying I was working when really I was spending weekends with him. I skipped school with him sometimes during high school.
There were also more personal things she knew that I had never told anybody else.
Things I trusted her with because I genuinely believed she would never use them against me or expose me.
I remember going to her house with him sometimes because she would encourage me to “work things out” with him whenever we fought. She knew how emotionally attached I was to him even though the relationship was destroying me mentally.
Then when we finally broke up, I completely fell apart.
I’m not exaggerating when I say that breakup ruined me emotionally.
I remember crying almost every day. Feeling physically sick from heartbreak. Not eating properly. Rotting in bed. Wanting him back even though I knew the relationship was toxic.
And during that time, my sister became protective and angry at him.
Without telling me first, she messaged him confronting him and demanding he give me back the money I spent on him.
But the problem was… at the time I still loved him.
I still wanted him back.
So instead of feeling protected, I felt exposed and embarrassed.
Eventually me and him briefly started talking again before fully ending things later.
Then months later, my mom suddenly started acting weird around me.
I remember her saying she had “heard things” about me.
And immediately my stomach dropped.
I remember feeling my chest get tight instantly because I already knew.
I knew somebody told her things I had never told her myself.
So I confronted my sister.
I remember texting her asking her directly what she told my mom about me.
About my life. My business. The things I trusted her with.
And honestly I don’t think I’ll ever forget that conversation.
She admitted she told my mom some things involving my ex-boyfriend. The money I spent on him. The fact I “did everything” for him. The fact I got places for us to stay.
But what hurt me the most wasn’t even just the fact she told her.
It was the way she defended herself afterward.
I remember her basically saying that if she REALLY wanted to hurt me, she could’ve said worse things.
Meaning she could’ve exposed even more personal things she knew about me.
Things involving my relationship. Things involving high school. Things I trusted her with because I thought she was the one person in my family who wouldn’t judge me.
I remember sitting there shaking from anxiety reading those messages.
I remember feeling physically sick.
Because suddenly every conversation we ever had stopped feeling safe.
Every vulnerable thing I had ever confessed to her started replaying in my head.
I started wondering if she secretly judged me the whole time. If my family secretly talked about me behind my back. If my parents suddenly viewed me as dirty or irresponsible now.
Especially because in my family, reputation means everything.
Being the “good daughter” means everything.
And I already felt like I destroyed that image years ago after what happened with my brother.
The anxiety this caused me was horrible.
I genuinely became terrified my parents were going to take away my car, stop helping me financially, use my dreams against me, or force me to suddenly figure everything out on my own.
Because despite being 20, I still depend on my parents financially for a lot.
Tuition. Car insurance. Groceries. Basic living things.
And at the time my work hours were unstable, I had barely any savings, and my second job hadn’t fully started yet.
I felt trapped.
Like my entire future could collapse because private things I trusted someone with were suddenly becoming family discussion.
The worst part is I genuinely don’t think my sister was trying to destroy me maliciously.
I think she thought she was helping or protecting me in her own way.
But the trust still broke.
And once trust breaks in a family like mine, it changes everything.
I remember eventually sending her a long message telling her I loved her but needed distance because the trust between us felt shattered now.
That was three months ago.
And we haven’t spoken since.
Honestly I think that’s what hurts the most.
Because after losing my relationship with my brother, I truly believed she was the one person in my family I still emotionally had left.
Now I feel emotionally unsafe with almost everybody in my family.
I barely tell anyone personal things anymore.
I constantly feel watched. Judged. Observed.
Like any mistake I make will eventually become family conversation.
And honestly I think growing up in this environment made me terrified of vulnerability altogether.
I think people assume once you become an adult things magically get easier, but honestly I think I’m just tired now.
Tired mentally. Tired emotionally. Tired of carrying responsibilities all the time.
Because now at 20 years old, I’m trying to balance college full-time, working part-time, helping raise a child, helping my parents constantly, figuring out my future, and still dealing with all the emotional damage from everything that happened growing up.
And sometimes I genuinely feel like I’m drowning under the weight of everybody else’s expectations of me.
I made another post explaining what my life looks like now because I honestly think years of family trauma and pressure are finally catching up to me.