u/pumpkin2024aa

How to gain weight

How to gain weight

I am a 20F who weights 95lbs. I’ve always been skinny but not like this, and I’m tired and want to gain weight but have no idea. People say to eat, but eat what????

What do yall recommend I eat that I can easily gain at least 10-15lbs?? I also started going to the gym, what type of workouts should I do/focus more on??

I also went to GNC and they recommended this protein to gain weight. (Image above)

u/pumpkin2024aa — 1 day ago