u/phewmonster

Cardio before or after workout?

Cardio before or after workout?

Feeling good initiating cardio sesh after workout is done,

Lately came to conclusion a little stretching before working out is sufficient rather than gassing out with intense cardio sessions in the beginning of the workout.

Is this the same for y'all ?

What's your cardio routine?

u/phewmonster — 23 hours ago

Introspection

Does looking at our own emotions and how we react to things is considered as the highest form of intelligence?

Root cause analysis did help me one way or the other knowing about my own mindset the things I'm feeling and the emotions I'm processing how did I reach till here ani oka high level mapping la.

Ipudu teluskoni em peekinav ani annochu maybe currently nothing goppaga but sure Tomorrow isn't the end of the world.

Nato nenu happy ga undi, nanu premichey vallani enka nenu premistuna vallani happy ga unchadam ee life meaning emo

u/phewmonster — 1 day ago

Collecting Sunsets

There's something around looking at sunrises and sunsets, especially sunsets until mosquitos start attacking you.

Made a daily habit of staying out purposefully either during sunrises or sunsets, enka adey Pani ga bayatiki ostuntey telustundi.. what we are missing out karke.

Sunrises avvatlea only sunsets sort avutunayi..

Cheers to you all to more sunrises and sunsets.

u/phewmonster — 1 day ago

Zuii zuiiiii side sideee

Intlo podpodune pick and drop task echaru, sarsarele anukoni morning ee duty ekkina, ochinapud alaney vegetables pattuk rammanaru, Apudu kanipichadu ee cutie pie side walk lo vedi owner gadu na friend eee enka aggutama

Fast fast ga driver seat lo petti oka rendu photos laggisa!

Happy Tuesday y'all from brownie and me alaney have a good day !

u/phewmonster — 2 days ago

Sneak out

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Intlo andaru sleep vesaru enka late Enduku ani, slow ga lock essi sneak chesina

Only to find this, creepy vibes ochay. Not even a single vehicle on the road.

Enka light anukoni came to the terrace, same creepy shit vibes followed

Evaro nato unnatu, nannu observe chestunattu. Maybe hallucination maybe podukokunda nenu ee time lo ee vineyashalu vallan emo

u/phewmonster — 2 days ago

Kali maa

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Evening bore kotindi, so drew a pencil sketch of Goddess Kali I did on lined notebook paper. Still learning to figure work and iconography ,feedback welcome. The trishul and skull mace were the fun parts to draw. 🙏🖤

I have observed this, none of my north indian colleagues or their traditions worship women as their deity.

Is this something our southern people do extensively ???

Is this the same reason our respect towards women is far greater than northies? ( Rape culture )

u/phewmonster — 3 days ago

Summer evenings

OP wanted to eat fish roast so eroju harbour jetti ki povadam jarigindi,

There's something good about summer evenings Andulo sundays especially.

Motham anta oka round vesaka em tesukolo telyledu so boat ekki kasepu friends tho soddi esukoni back ki ochesa, shade manchiga undi ani oka pic tessina

Enka selavuu gunnnnit

u/phewmonster — 4 days ago

OP went to hike

Took a solo Hike to Pavurala konda (Don't know how it got its name)

It was short 30 min hike. Felt good when reached at the top.

Enka antey selavuuuu

gunnnnnnnnnnit

u/phewmonster — 5 days ago